From the category archives:

Pick of the Posts

Say hi to life!! Go on!!

by A. Simplicity on December 8, 2009

find happiness

What have I been waiting for all these 30 plus years that it has taken this long to really embrace life? Why have I been hiding behind depression and exhaustion and blame and bad habits and laziness? Is it we sometimes expect too much from life that we cannot truly appreciate the magnificence; even when it is all around us?

Every day is a chance to live, to breathe and fell alive. All it takes is a little positive energy a little positive motivation and a true desire to live! [...]

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Top 5 small, simple steps to overcome a consumer mentality!!

by A. Simplicity on November 30, 2009

consumer culture

It could be said we don’t often consider what we already have and what truly makes us happy. In the modern world there are many of us striving to get what we don’t need to make us happy; living a lifestyle based on having, obtaining and needing more and more stuff to ‘feel’ happy and successful.

Happiness based on materialistic wealth is a scary pursuit, we can as Eric Hoffer states; never get enough to reach a state of happiness, as the very bases of this mentality is to always have more. [...]

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change habits

Having struggled with anxiety all my life it has only been within the last 6 or 7 years that I have overcome the control and fear that dominated my life through anxiety attacks and depression. Yet that tense, uptight, insistent part of my mind is still ever present and I have, for all the rest and time and space enjoyed lately, not been able to shake it. The thoughts and fears that whirl around my head, bouncing off the sides, a constant hammer that keeps me from truly finding the rest I seek in my soul. There have been times when I was able to let go of this whirlwind that dwells inside me and it was then that these thoughts would flow through me, acknowledge, but I was able to let then pass out of my mind, freely, like drifting clouds across the sky. [...]

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change habits

When trying to sustain positive change in my life I realised where I tend to fall down is through habit. The subconscious things that fill our daily life, our actions but also our reactions. Even though we go through life with good intention; it is so easy, at times, to slide into habits that do not reflect our positive intent. Good intention is one thing but to actually make the change and then stick to it can be challenging.

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voluntary simplicity

When looking to simplify our lives we are often faced with doubt; it is something we can come across everyday; either in our own mind or from the opinion of others. There is the ‘but,’ the ‘but’ that at times rears its head in our attempts to balance our own lives with a desire to live a more socially aware and sustainable lifestyle. [...]

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positive motivation

Leading a busy lifestyle can quite often sap our bodies and minds of precious energy and leave us feeling discouraged, tired and irritable. Quite often it is a catch 22 sort of situation, where the everyday necessities pile up, take over and demand valuable time and energy from us, stealing our oomph so by the end of the day all we want to do is crash.

But everyday life is filled with opportunities to energise and recharge our mind and body to face the day with a little more good cheer and get-up-and-go! [...]

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positive living

Our lives are filled to the brim with jobs, families, goals and expectations and we often overlook the very simple everyday opportunities to find joy and happiness. The key is to find happiness in the everyday, to acknowledge and enjoy the little things and find joy in the small, simple pieces of our busy, hurried lives. [...]

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blog action day

Much of the reason why the earth is in such a dire state could be based on the way we as a society have over the years detached ourselves from the living world and viewed nature as simply something we could control for our own needs. Unfortunately I feel ‘Climate Change’ is not only a consequence of this view but also a product.

We need positive reinforcement and a will to live sustainably for the benefit and survival of all people and the natural living world. [...]

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find happiness

We tend to look outwards, spend our time searching and achieving, placing our hopes and desires in the future and never looking at the now. But everyday life is filled with pleasures, achievements, goodness and happiness. We need the courage to acknowledge the little things and detach ourselves from the idea that a cheerful, contented, happy life is something you need to achieve, to have, that it will be that way once we have money to burn, nice clothes, an expensive house, a flash car and so on. [...]

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Positive Consumer Behaviour

Are we willing to continue to contribute to the negative effects of our consumer lifestyle all for the sake of meeting fleeting desires? Are we willing to give it up? Even though it is everything we need, want and desire? Because it is, isn’t it?

What about the desire for a world free of poverty, the need to live sustainable and the want of a better future for the planet and mankind? These are some pretty heavy things but if you honestly ask yourself; are you willing to contribute to the negative effects of a consumer lifestyle. [...]

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